Customized one-on-one training sessions with experienced trainers to help you achieve your fitness goals. For more information click here

$200 per session (1 hour)

Save by signing up for a package. Click here for more details.

Advanced testing and analysis to optimize athletic performance and fitness outcomes.

Services include Resting Metabolic Testing, VO2 Max Testing, IV Hydration, Body Scan, DEXA, and Fitness Assessments.

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Nutritious and delicious meal prep services to support your dietary needs and fitness goals.

Custom-made by our chef, based on your test results.

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A healthy cafe offering a variety of wholesome meals, snacks, and beverages.

Protein bowls (house favorites or create-your-own), supplement stacked smoothies, and healthy treats.

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A selection of high-quality supplements to complement your fitness and wellness regimen.

Tailored supplement stack packages and individual selections available.

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Engaging and dynamic classes for all fitness levels. Click here to learn more.

Available only through a package at $300/month. Click here to learn more.

Various yoga classes, featuring aerial yoga hammocks for enhanced stretching and flexibility.

Offered class by class at $30/session. Click here to schedule

Professional massage therapy to aid in recovery, relaxation, and overall well-being.

$80 for 30 minutes

$140 for 1 hour

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Guided stretch sessions to improve flexibility, reduce muscle tension, and prevent injuries.

$50 for 30 minutes

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