Unlock Your Potential at FITEFX Human Performance Lab
At FITEFX Human Performance Lab, we believe that understanding your body's unique metabolic and physiological characteristics is key to unlocking your full potential on your health and fitness journey. That's why we offer comprehensive Resting Metabolic Testing, VO2 Max Testing, Fitness Assessments, IV Hydration Therapy, and Body Scans to help you optimize your wellness goals and achieve peak performance.
Resting Metabolic Testing: Tailored Nutrition and Exercise
Resting Metabolic Testing measures your body's calorie expenditure at rest, providing crucial insight into your metabolic rate. This information is vital for:
Personalized Nutrition Planning: Accurately determining your calorie needs to tailor a diet plan that supports weight management, muscle gain, or overall health.
Optimized Weight Management: Aligning your calorie intake with your metabolic rate to set realistic weight goals and avoid metabolic slowdown.
Energy Balance: Ensuring your energy intake matches your expenditure for sustained energy and well-being.
Fitness Assessment: Comprehensive Evaluation of Physical Fitness
Our Fitness Assessment provides a comprehensive evaluation of your physical fitness level, including:
Body Composition Analysis: Using advanced tools, we measure your overall body composition. This data helps in creating a targeted fitness and nutrition plan.
Strength and Endurance Tests: A series of exercises designed to evaluate your muscular strength, endurance, and power. These tests help identify strengths and areas for improvement.
Flexibility and Mobility Tests: Assessments to determine your range of motion and flexibility, crucial for preventing injuries and enhancing performance.
Cardiovascular Fitness Tests: In addition to VO2 Max Testing, we offer other tests to measure your heart and lung efficiency during physical activity.
*Included in certain packages*
Body Scans: Comprehensive Health Insight
Our Body Scans provide a detailed view of your body's composition and health:
Advanced Imaging: Using cutting-edge technology, we offer scans that provide a detailed analysis of body fat distribution, muscle mass, and bone density.
Health Risk Assessment: These scans help identify potential health risks by evaluating visceral fat, bone health, and other critical markers.
Progress Tracking: Monitor changes in your body composition over time to assess the effectiveness of your training and nutrition programs.
Why Choose FIT EFX Human Performance Lab?
Experienced Professionals: Our certified experts are dedicated to helping you achieve your wellness goals.
Personalized Approach: We tailor our services to meet your specific needs and objectives.
Cutting-Edge Technology: We use state-of-the-art equipment for accurate and reliable testing.
Comprehensive Support: Beyond testing, we provide guidance to help you interpret your results and make informed decisions.
Start your path to achieving your full potential.
Ready to take control of your health and fitness? Schedule your Resting Metabolic Testing, VO2 Max Testing, Fitness Assessment, IV Hydration Therapy, Body Scans, and DEXA Scans with us today and embark on a journey towards a healthier, stronger, and more vibrant you. Let us help you unlock your full potential and achieve your wellness goals. Schedule an appointment below, or Click here to schedule a meeting with a representative for personalized assistance.
VO2 Max Testing: Enhancing Cardiovascular Fitness
VO2 Max Testing measures your body's maximum oxygen utilization during intense exercise, offering valuable insights into your cardiovascular fitness and endurance. Benefits include:
Cardiovascular Fitness Assessment: Gauging your aerobic fitness level and identifying areas for improvement.
Optimized Training Zones: Establishing precise training zones to maximize workout efficiency and improve cardiovascular fitness.
Performance Tracking: Monitoring changes in your VO2 Max to track progress and adjust training for peak performance.
IV Hydration Therapy: Rejuvenate and Reenergize
Our IV Hydration Therapy offers a variety of treatments to reinvigorate your mind and body:
Rise & Shine: Perfect for low energy and hangovers, this therapy helps rejuvenate your system.
Natural Defense: Packed with antioxidants and immune-boosting nutrients to strengthen your body's defenses.
The Fountain of Youth: A detox and replenishment formula that includes glutathione for a radiant, youthful glow.
Liquilift: Delivers a maximum impact with a blend of essential amino acids.
Sermorelin: A peptide therapy that stimulates the release of growth hormone, supporting muscle growth and overall vitality.
NAD+: A treatment designed to decrease fatigue and inflammation while boosting energy levels.
DEXA Scans: Precision Body Composition Analysis
DEXA (Dual-Energy X-ray Absorptiometry) Scans are the gold standard for measuring body composition. This advanced imaging technique provides:
Accurate Body Fat Measurement: DEXA scans offer precise data on total body fat percentage, as well as fat distribution in specific areas, such as the abdomen, arms, and legs.
Lean Muscle Mass Analysis: Get detailed information about your lean muscle mass, which is crucial for assessing muscle development and identifying areas for improvement.
Bone Density Assessment: DEXA scans also measure bone mineral density, providing valuable insights into bone health and the risk of osteoporosis.
Health Monitoring: Regular DEXA scans can track changes in body composition over time, helping you monitor the impact of your diet and exercise regimen.
Single Test Pricing
At FIT EFX Human Performance Lab, we offer a variety of specialized tests and services to help you achieve your fitness and wellness goals. Below are the individual pricing details for our key offerings:
Resting Metabolic Rate: $99
Body Scan: TBA
VO2 Max: $129
IV Hydration: $160 - $280 (depending on the selected treatment)
Sermorelin: $319/month
NAD+: $289/month
Fitness Assessment: $160
DEXA: TBA
New Client Special: Sign up for Personal Training or meal prep services and get a Resting Metabolic Rate test for just $89.
For more information, please contact us.
