I am a Nurse Practitioner and Wellness Coach on a mission to guide and inspire others to unlock their full potential and become the best versions of themselves. With 16 years of experience as a nurse, I have witnessed firsthand the transformative power of health and wellness. My passion for promoting well-being extends beyond the walls of the clinic as I immerse myself in activities that invigorate both body and mind. Cycling and weight training are not just hobbies for me – they are essential components of my lifestyle that keep me energized and focused. My own journey to health is a testament to the belief that change is possible with dedication and perseverance. Over the past 8 years, I have embarked on my own personal weight loss journey, shedding over 150 pounds. This personal triumph has ignited a fire within me to support others in achieving their wellness goals, no matter how daunting they may seem.

As a Nurse Practitioner and Wellness Coach, I merge my medical expertise with personal experiences to provide compassionate care and guidance to those seeking positive transformations in their lives. My ultimate goal is to empower individuals to embrace health, vitality, and self-discovery, guiding them on a journey towards holistic well-being. Join me on this incredible voyage of self-discovery and transformation – together, we can strive for a healthier, happier, and more fulfilling life.

Natalie Shelton, MSN, APRN, ACNS-BC, FNP-C

Wellness Coach

Human Performance Lab

FIT EFX