TONING & CONDITIONING

TAUGHT BY Al Claiborne

EVERY MONDAY, WEDNESDAY, & FRIDAY

  • 3:30 PM - 4:30 PM

  • 4:30 PM - 5:30 PM

EVERY TUESDAY & THURSDAY

  • 7 PM - 8 PM

EVERY TUESDAY, THURSDAY, & SATURDAY

  • 5 AM - 6 AM

  • 6:30 AM - 7:30 AM

  • 7:30 AM - 8:30 AM

  • 9 AM - 10 AM

Discover the perfect blend of body toning and conditioning with FITEFX's Toning & Conditioning class. This class is meticulously designed to help you achieve a lean, toned physique while enhancing your overall fitness and endurance. Our expert trainers will lead you through a series of carefully curated exercises that target every muscle group, ensuring balanced development and improved cardiovascular health.

Join us and experience the transformative power of workouts that combine strength training, aerobic exercises, and flexibility routines. Whether your goal is to refine your body, increase stamina, or simply feel more energized, Toning & Conditioning offers the ideal environment to achieve and exceed your fitness aspirations.

SCHEDULE A SESSION

Previous
Previous

BUILDING & SHAPING

Next
Next

STRENGTH & CONDITIONING