PUSH & PULL

TAUGHT BY TBA

DAYS: TBA

TIMES: TBA

Unleash your true strength with FITEFX's PUSH & PULL class. This dynamic workout is designed to enhance functional strength and muscle balance through a series of push and pull exercises. Our expert trainers will lead you through a variety of movements that target opposing muscle groups, ensuring a comprehensive and well-rounded workout.

Join us and experience the benefits of improved muscular coordination, increased power, and enhanced overall fitness. Whether you're looking to build upper body strength, improve posture, or achieve a more balanced physique, PUSH & PULL offers the perfect combination of exercises to help you reach your goals. Embrace the challenge and discover your potential with PUSH & PULL at FITEFX.

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STRETCH & FLEX

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BODY BUILDING